India is a home of variety and tasteful delicious foods, whoever has come across the country has no doubt about it! There is not even a shortage of tasty and healthy breakfast options out there. People who are on a weight loss spree often include various fiber-rich and protein-rich foods in their diet in an attempt to lose extra kilos.
Healthy eating is one of the best things you can gift to your body. Not only does it improve your metabolism, but at the same time can prevent as well as control various health problems also. However, most of them fail to see effective results as they are either not eating those foods at the right time or in the right manner. If you are looking for effective and efficient weight loss, make sure you are eating protein-rich dishes in your breakfast.
Ironically, the biggest question in every weight loss journey revolves around just one question and that’s what to eat? In the morning, our body’s metabolism rate is the highest and a healthy metabolism is crucial to burn more calories. Other than this, various studies have found that including protein in your breakfast could help you eat lesser during the rest of the day. Proteins are also known to give an energy boost to the body, which helps you stay active for the rest of the day.
No wonder, what you eat shows on your body as well as on your skin. So, we have found a interesting delicacies to make your weight loss journey even more simple and interesting.
One such protein-rich breakfast that could help you go a step ahead in reaching your weight loss goals is pesarattu dosa. Alpa Modi, who is Mumbai-based YouTuber runs her YouTube Channel ‘Something’s Cooking With Alpa’, has shared an amazing recipe of pesarattu dosa, wherein she has used protein-rich moong dal and iron-rich spinach to make this healthful ingredient.
Recipe is simple! To prepare the batter for this protein-rich dosa, you will need flooded moong dal (green gram), spinach, and soaked rice. Add all these ingredients to a blender and blend till a smooth batter is attained. You may also add onion and ginger to the batter to take the nutritional value of this dish a notch higher. Serve it with coriander chutney and it will be a perfect combination of taste and health.
How to cook Protein-Rich Dosa:
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